It’s that time of the year when everyone is coping with the dreaded lurgies that float around our world. We all know that there isn’t a cure for the common cold except for time, bed rest and chicken soup… (oh and whatever medicines you take)… which kinda sucks…
GARLIC BOMB TEA
Place ingredients in a mug with hot water. Let steep for a while then strain and drink. Can add a teaspoon of raw honey if you would like it sweeter. *Important to drink while warm as this is when the honey and lemon will have the properties released that act as antibiotics
This is a good system cleanse every morning. The honey and lemon will release properties that aid the body in flushing toxins/infections out and also act as immune builders.
Place ingredients in a jar and shake to mix. Keep stored in fridge. Always shake before taking. Take 1 Tbsp as needed for cough relief and soothing throat.
Raw honey is awesome for everything (it is anti-viral, anti-bacterial, anti-fungal, an antioxidant, it strengthens immunity, eliminates allergies, remedy for skin wounds when applied to cuts and skin infections/irritations, an expectorant & an anti-inflammatory).
Have a spoonful of it to sooth an irritated throat and help lift any infection off your chest